Picnic Blog

Plus, how to best treat each symptom.

Worried that your cough and runny nose could be something more serious? We spoke to the experts to help you determine if you're dealing with seasonal allergies, a cold, or COVID-19.

Developing allergies as an adult is far from fun, but it's not as uncommon as you might think. Here's what you can do about it.

It's the most talked about allergy treatment for a good reason.

Actually pinpointing the culprit of your sniffling and sneezing takes a little more detective work.

Nervous about using a nasal spray? We've got you covered with what you need to know and why you should consider trying one.

Looking for a natural treatment for your stuffy, itchy, runny nose? A saline nasal spray may be just what the doctor ordered.

Allergy medication never seems to work? The problem might just be how you're using it.

If your sneezes come with shortness of breath, you might be dealing with allergic asthma. Here's how to spot it and what you can do about it.

What exactly is a decongestant? And how do you know if it's right for your stuffy nose? We'll answer all your questions here.

Hoping to get into the great outdoors this summer without allergies ruining all the fun? We've got your back.

Looking for better advice than "dust your shelves?" We talked to Picnic Medical Director Dr. Amina Abdeldaim for expert-level cleaning tips.

Symptoms don't fade when the seasons change? You might be dealing with perennial allergies.

Can apple cider vinegar cure congestion? What about spicy food, or even fish? Our expert's answering all your food and allergy FAQs.

These invisible pests are found in nearly every home—here's what to do to keep them from running the place (and making you sneeze).

Don't let your seasonal allergies sneak up on you this year. Here's how to get ahead and avoid your sniffles from even starting.

When it comes to seasonal allergy triggers, pollen is one of the most common culprits of your constant sneezing, itchy and watery eyes, and runny nose.

Did you know that there are 17 different species of ragweed in the US? If hearing that made your nose runny, this guide is for you.

Ever wondered "Why am I always sick at this time of year?" Sounds like seasonal allergies. Here's what could be causing your yearly misery.

Pollen can feel like an unavoidable menace, but having the right information at your fingertips can make all the difference.

Feeling like you can't avoid your allergens even when you're inside? You may have a mold allergy. Let's talk.

Wondering what it takes to be an expert allergist? Get to know our Medical Director, Dr. Amina Abdeldaim.

Mark your calendar: Here's when you should be on the lookout for every allergen, in every region.

No, having allergies doesn't mean something is wrong with your immune system.

Watery, itchy, red eyes? Eye drops could be the solution you're looking for.

The answers you've been looking for when it comes to local honey.