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FEATURED ARTICLE5 Ways to Prepare for the Longest Spring Allergy Season YetThe pollen season is starting earlier and lasting longer every year. Here are our best tips on how to deal without hiding indoors for half the year.

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Living With AllergiesAllergies vs. Cold vs. Flu: How to Figure Out What Your Symptoms MeanWorried that your cough and runny nose could be something more serious? We spoke to the experts to help you determine if you're dealing with seasonal allergies, a cold, or COVID-19.

Close-up of a person's torso wearing a brightly-colored suit. Instead of hands, bushels of flowers stick out of the sleeves.

Living With AllergiesThe 6 Best Ways to Track Pollen Count Near YouPollen can feel like an unavoidable menace, but having the right information at your fingertips can make all the difference.

Photo of a person standing alone in the desert.

Allergy TreatmentsWhat You Should Know About Using an Epinephrine Auto-Injector (Like EpiPen®)While we know that even just reading about using these can seem a little scary, being prepared is more than worth it.

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Allergy Causes & SymptomsPets in Your Life? Here's How to Treat Those AllergiesPet allergies can be a real bummer when you love animals. Luckily, your allergies don't have to mean choosing between miserable symptoms and life without them.

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Living With AllergiesThe Close Connection Between Allergies and AsthmaIf your sneezes come with shortness of breath, you might be dealing with allergic asthma. Here's how to spot it and what you can do about it.

Allergy Causes & SymptomsThink You're Allergic to Mold? Here's What You Should KnowFeeling like you can't avoid your allergens even when you're inside? You may have a mold allergy. Let's talk.

Photo of two bottles of Picnic allergy treatment surrounded by plants.

Living With AllergiesHow to Get the Most Out of Your Allergy TreatmentAllergy medication never seems to work? The problem might just be how you're using it.

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Allergy Causes & SymptomsHow Do I Know What I’m Allergic To? And Does It Even Matter?Actually pinpointing the culprit of your sniffling and sneezing takes a little more detective work.

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Allergy Causes & SymptomsHere's What Causes Your Seasonal AllergiesEver wondered "Why am I always sick at this time of year?" Sounds like seasonal allergies. Here's what could be causing your yearly misery.

Living With Allergies5 Ways to Prepare for the Longest Spring Allergy Season YetThe pollen season is starting earlier and lasting longer every year. Here are our best tips on how to deal without hiding indoors for half the year.

A doctor's gloved hands performing a skin allergy test on a person in a plaid shirt

Allergy TreatmentsWhat You Need to Know About Allergy TestingWhat exactly is an allergy test? How do you test for allergies anyway, and how does what you're allergic to affect how you treat it? Here's what you need to know.

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Allergy Causes & SymptomsWhat Every Different Type of Cough MeansThese days, even a mild cough feels like a cause for concern. Here's how to know what your cough might mean.

A photo of two kids playing outside with a balloon and a hula hoop.

Allergy Causes & SymptomsPediatric Allergies: Doctor-Approved Tips on How to Navigate Allergies in ChildrenWhen your child's sniffling and sneezing, it's easy to assume it's a cold. Here are the signs that they actually need treatment for allergies.

Man facedown on a grassy field in springtime.

Allergy Causes & SymptomsYour Guide to Seasonal Allergy SymptomsPlus, how to best treat each symptom.

A person's hand holding up Picnic's nasal spray in front of flowers.

Allergy TreatmentsHere's What You Need to Know About Allergy Nasal SpraysNervous about using a nasal spray? We've got you covered with what you need to know and why you should consider trying one.

Allergy Causes & SymptomsAllergic to Pollen? Here’s How to Treat Your SymptomsWhen it comes to seasonal allergy triggers, pollen is one of the most common culprits of your constant sneezing, itchy and watery eyes, and runny nose.

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Living With AllergiesHow to Get Ahead of Your Allergy Season, According to AllergistsDon't let your seasonal allergies sneak up on you this year. Here's how to get ahead and avoid your sniffles from even starting.

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Living With AllergiesYes, You Can Develop Allergies as an AdultDeveloping allergies as an adult is far from fun, but it's not as uncommon as you might think. Here's what you can do about it.

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Living With AllergiesThe Truth About Your Diet and Your AllergiesCan apple cider vinegar cure congestion? What about spicy food, or even fish? Our expert's answering all your food and allergy FAQs.

Photo of two bottles of Picnic allergy treatment surrounded by grass and flowers.

Allergy TreatmentsWhat's the Best Treatment for My Allergies?Ready to say goodbye to confusing drugstore trips? Figure out which allergy treatment might be best for you based on your symptoms.

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Living With AllergiesYour Monthly Guide to Seasonal Allergy TriggersMark your calendar: Here's when you should be on the lookout for every allergen, in every region.

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Living With AllergiesEvery Question You Have About Allergies and Your Immune System, AnsweredNo, having allergies doesn't mean something is wrong with your immune system.

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Allergy Causes & SymptomsWhat Is Cedar Fever? And What Does it Have to Do With Allergies?Here's a hint: It's not actually a fever, but it does have something to do with cedar trees.

A hand wearing a rubber glove and holding a spray bottle.

Living With AllergiesThe 9 Spring Cleaning Tips Every Allergy Sufferer Needs to TryLooking for better advice than "dust your shelves?" We talked to Picnic Medical Director Dr. Amina Abdeldaim for expert-level cleaning tips.

A photo of a humidifier filling a home with mist.

Living With AllergiesHow to Make a DIY Humidifier When You're Feeling CongestedHumidifiers can help relieve allergy symptoms, but they can be expensive. Here's how to make one out of things you already have at home.

Photo of a person in soft focus sitting at a desk in their home with a plant in the foreground.

Living With AllergiesHow to Know if You Need an Air Purifier, a Humidifier, or a Dehumidifier These items really can help make your home an allergy-free zone, but which one you choose depends on what you're allergic to.

Overhead photo of a bed with a book nestled in the sheets.

Living With AllergiesHow to Get Good Sleep (Without Your Allergies Getting in the Way)Feel like your allergies are getting in the way of getting the sleep you need? Here's how to work around them

Picnic's over-the-counter nasal spray and a bottle of antihistamines on a tray sprinkled with pollen.

Allergy TreatmentsYour Guide to Taking Decongestants for Your AllergiesWhat exactly is a decongestant? And how do you know if it's right for your stuffy nose? We'll answer all your questions here.

Photo of a person walking through their home wearing sneakers and carrying a backpack.

Living With AllergiesHow Do I Remove Every Last Allergen From My Home?Did you know that 99% of U.S. households contain at least one major allergen? Here's how to deep clean so your home can be a safe haven.

Photo of a plant sitting on a table with a few decorative vases.

Living With AllergiesThe Best and Worst Houseplants for AllergiesPicking out a new plant is no easy task when you have allergies. Here are the plants that can actually help you with symptoms (and the ones that'll just make things worse).

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Allergy Causes & SymptomsSore Throat vs. Post-Nasal Drip: Here's How to Tell the DifferenceCan't stop clearing your throat? Find out how to tell if your symptoms are a sign of a sore throat or post-nasal drip.

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Living With AllergiesHow to Know When It’s Time to Try a Stronger Allergy TreatmentIs your treatment plan just not doing enough anymore? Here's how to know (and what to do) when it's time to try a new medication.

Photo of a person walking through a lush open field wearing a trench coat and carrying a suitcase.

Allergy Causes & SymptomsWhat Are the Symptoms of Perennial Allergies (and How Do I Treat Them)?The symptoms of seasonal and perennial allergies may be similar, but that year-round runny nose is going to need a different treatment approach. Here's what you should know.

A photo of Picnic Medical Director Dr. Amina Abdeldaim in front of a background of bright flowers.

ProfilesMeet Picnic Medical Director and Allergy Expert Dr. Amina AbdeldaimWondering what it takes to be an expert allergist? Get to know our Medical Director, Dr. Amina Abdeldaim.

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Allergy Causes & SymptomsEverything to Know About the Connection Between Headaches and AllergiesUnfortunately, sometimes allergies and headaches go hand in hand. Here's how to figure out what's making your head hurt—and how to make it stop.

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Living With AllergiesAllergies Getting in the Way of Your Holidays? Here's How to Handle ThemAre your not-so-silent nights constantly interrupted by sniffling and sneezing? Here's how to keep your symptoms from crashing your holiday festivities.

Photo of a gift wrapped in bright packaging and surrounded by snowflakes.

Living With AllergiesThe Ultimate Shopping Guide for Allergy Sufferers Need a gift suggestion for the allergy sufferer in your life? Or maybe something to add to your own wish list? We've got you!

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Allergy Causes & SymptomsAsk an Expert: Are Allergies the Cause of My Ear Pain?When your ears hurt, it's easy to assume it's due to a cold or infection. But ear pain can be a symptom of allergies too. Here's what you need to know.

Picnic's over-the-counter antihistamine surrounded by flowers.

Allergy TreatmentsAntihistamines 101: What You Need to KnowIt's the most talked about allergy treatment for a good reason.

Photo of plants in front of a sunny sky.

Living With AllergiesQuick Question: Why Does the Sun Make Me Sneeze?Does looking at bright lights make you sneeze? Turns out that it's not related to your allergies.

Photo of a box of tissues and a bottle of nasal spray in front of a bright background.

Allergy TreatmentsThe 3 Best Ways to Clear Up Your Allergy Congestion for GoodFeeling stuffed up? Learn how to get rid of congestion from allergies fast (and prevent it from happening in the first place).

Photo of a person walking down a hiking trail surrounded by trees and fog.

Allergy TreatmentsAll the Best Remedies for Your Post-Nasal DripPost-nasal drip is that icky feeling of mucus dripping down your throat. Here's how to ditch the drip fast and keep it from coming back.

Photo of bottles of Picnic saline nasal spray and oral antihistamine sitting on a shelf.

Allergy TreatmentsYour Guide to Saline Nasal SprayLooking for a natural treatment for your stuffy, itchy, runny nose? A saline nasal spray may be just what the doctor ordered.

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Living With AllergiesHow to Make the Most of Your Summer Vacation (Despite Allergies)Hoping to get into the great outdoors this summer without allergies ruining all the fun? We've got your back.

Woman taking Picnic's allergist-built quiz on her cell phone.

Allergy Causes & SymptomsWhat are the Causes of Year-Round, Never-Ending Allergies?Symptoms don't fade when the seasons change? You might be dealing with perennial allergies.

Clouds of dust and dirt rolling through the air.

Allergy TreatmentsHow to Deal With a Dust Mite AllergyThese invisible pests are found in nearly every home—here's what to do to keep them from running the place (and making you sneeze).

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Allergy Causes & SymptomsHere's What You Should Know if You're Allergic to RagweedDid you know that there are 17 different species of ragweed in the US? If hearing that made your nose runny, this guide is for you.

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Allergy TreatmentsDry, Itchy Eyes? Meet Allergy Eye DropsWatery, itchy, red eyes? Eye drops could be the solution you're looking for.

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Allergy TreatmentsThe Allergy Home Remedies That Actually WorkThe answers you've been looking for when it comes to local honey.

Everyone experiences allergies differently, which is why you need something unique.Through a short quiz, we’ll learn about your symptoms and treatment history. Then we’ll personalize an Allergy Pack with just the right medications for you.